{"id":147,"date":"2011-11-18T21:19:45","date_gmt":"2011-11-18T21:19:45","guid":{"rendered":"https:\/\/judeacers.com\/?p=147"},"modified":"2011-11-20T23:43:33","modified_gmt":"2011-11-20T23:43:33","slug":"dietary-secrets-of-the-chessmasters","status":"publish","type":"post","link":"https:\/\/judeacers.com\/?p=147","title":{"rendered":"Dietary Secrets of the Chessmasters"},"content":{"rendered":"<p>Jude has revealed that his dietary staple during the arduous WSC tournaments is instant oatmeal from Wal-Mart. He makes room in his luggage for at least 80 packets, and this year has supplemented the regime with a large jar of instant cappucino. Those of us looking to improve our games must consider whether we are willing to adopt commensurately rigorous training methods.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jude has revealed that his dietary staple during the arduous WSC tournaments is instant oatmeal from Wal-Mart. He makes room in his luggage for at least 80 packets, and this year has supplemented the regime with a large jar of instant cappucino. Those of us looking to improve our games must consider whether we are [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,12],"tags":[],"class_list":{"0":"post-147","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-jude","7":"category-world-senior-chess-championship","8":"czr-hentry"},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KM1s-2n","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/judeacers.com\/index.php?rest_route=\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judeacers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judeacers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judeacers.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/judeacers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147"}],"version-history":[{"count":0,"href":"https:\/\/judeacers.com\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions"}],"wp:attachment":[{"href":"https:\/\/judeacers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judeacers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judeacers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}